smoothie recipes

Have you been depriving yourself of good food since I started a diet program? Did you know that eating can ruin your figure Believe? Do you think that healthy food is tasteless? One easiest way to maintain ideal weight is to eat healthy ways. However, some people think that low fat foods do not really know well. All that will change when I tried to juice low-fat recipes.

Benefits of Juices

The main components of all the juices, fruits and vegetables and some recipes. With these, you can never go wrong. You can try different juice recipes low fat helps the body to speed up metabolism. You can also achieve a balance in the levels of acidity and alkalinity in the body. Since most of the fruits and vegetables used in recipes low fat juice with water, and obtain the necessary amount of water in the body without the need to drink at least ten glasses of water each day. Finally, boosts your immune system, making it more resistant to viral diseases and infections.

Berries of strawberry juice

Here is one low in fat and juice recipe you should try. All you need are strawberries and raspberries evenly (one cup each), half of a cup of pineapple juice, a cup of plain yogurt and ice cubes of low-fat. Put everything in a blender and once done, it will be one of the best tasting juice drink there.

Lemon juice

Citrus has a distinctive flavor that causes the components of the base in the other low fat recipe juice. And the refreshing juice recipe lows fat lemon juice is a health drink which is also good for your taste taste. For this you need a half cup of lemon slices, ¾ cup low-fat milk, a cup of low fat lime sorbet, half of a cup of berries and two cups of ice. You can also replace the main yogurt sorbet with lemon to taste a little different. chocolate juice

If eating chocolate can be healthy, and then the banquet should not be a sin. Try this recipe for low fat juice with ingredients like strawberries (one cup), half of a cup of silken tofu (chilled), half of a cup of milk (preferably skim), and three tablespoons of cocoa powder and a tablespoon of flaxseed powder . Mix and pour into a cup and a great one. It may appear thick and creamy, but this juice lows fat chocolate, indeed, rich in complex carbohydrates smoothie recipes.

Melees four seasons

If you are looking for the latest juice lows fat recipe, then look no further. This is known as such because components consist mainly juice and seasonal fruits such as strawberries, bananas, mango and kiwi. The good thing about this recipe is that the juice has a very rich flavor, despite the presence of low calories. You have to mix all these fruits (half a cup of strawberries, a quarter cup of sliced woman, half of a banana this is a mature, almost the size of a small kiwi fruit, which peeled and sliced) with half of a cup of milk. You can also add nuts to the ground, if you want. A full glass of juice that can lasts for hours without is looking for unhealthy foods.

Pros and cons of weight loss programs

Losing weight is dropped from a need for more and a way for many. All thanks to the medium, the concept we have of what is healthy and what is not strongly associated with "thin skinny" and " fat porky. Required that all models to be in the size of the division zero to walk a runway, celebrities in the plus size department criticized for their weight, and stars used to be so skinny and gain weight now give effected by its curves, it is not surprising that many people have come to believe that is all somehow be considered healthy.

Because the way peoples think "being healthy" different types of weight loss programs have emerged here and there. Some programs have come to offer actual those who really need help. But above all, there are programs that are in the village of juice on your money. Here is a list of the top three programs most popular weight loss.

South Beach Diet

This program was developed by cardiologist Dr. Arthur Gladstone name. Instead of requiring its participants to eat low fat or low carb, South Beach Diet preaches about carbohydrates and fats to eat well. As its name suggests, the focus of the program is to eat the right foods that can greatly help you loose weight. Consequently, meal planners, planners, nutritional tools are given to subscribers. Every day, people who participate in the program receives recipes, tips and advice, along with food manufacturers for free. Things like how to lose not track, how to track your progress and what are the things you need to keep track of their weight is also given.

Weight Watchers

Hailed as one best choice between the authors, this weight loss program encourages participants to eat healthily. Eating healthy and regular foods that are low in calories and their combination with regular exercise and a positive daily Weight Watchers are said to be truly effective. Apart from the simple requirements of the program infers, flexibility is also one reason why many of its participants and subscribers to keep the program and end with a great sense of accomplishment. What holds together the program is weighing and group meetings with participants, Disadvantages Weight Watchers.

This is by far the most popular program of weight loss in people who are always on the go or do not have time to exercise or meals which are said to be in good health gourmet. This plan requires its participants to acquire prepackaged foods, shakes and bars as they can eat Slim Fast.

Apart from the issue of going, 'Slim Fast gives participants the benefit of loosing weight at a rapid pace. However, it has the two disadvantages. One is that it can be expensive, the other is that it produces long-term results.

Weight Watchers Online is an easy

Weight Watchers Online is an easy to use do it yourself on your own time, full site information and tools. You still have to register and pay for the program, but with this site, you can access a lot of weight information and tools to assist in the loss of your personal program.

It works similarly to the meetings of the earth, except that there is no free meeting. However, you can locate local meetings and find a free meeting to attend, you can view the program and its success with the local population.

Weight Watchers Online lacks the support of colleagues who may be in a meeting with others, but there are many case histories and comments to read. And fits anyone 's busy schedule. For some, this is the only way they can connect to Weight Watchers, and there is a lot of information on the site, everything a person might need to know about weight loss.

Online tools, such as weight loss tracker, which allows you to create a graph of personal weight loss, you can make a graph follows the successful weight loss. Just plug in your weight and the date and the graph is updated constantly, and there is no reward small stars to mark their weight loss "milestones" along the way.

There are more than 1500 Weight Watchers recipes, demonstrations and 60 training exercises to help you follow the program online. There are two meal plans, the Flex Plan, where point values wand the online program helps you with the number of task. The second plane is the base plane, which does not require metering points.

You can also get custom objectives mood, then work with a plan that fits your weight and height, and do not leave hungry. It is very similar to the program on the ground, and you'll have access to all the tools online support.

Finally, Following Weight Watchers While Doing . This is important for those who prefer to do it alone, without sharing your story or weight. You can go to a local later if you decide you want to program earth. Registrations are monthly, or if there is a discount program for three months started online.

Interactive tools are at the forefront of the online tools of art. You can track your food intake and weight loss progress. Monitoring of food intake is also reflected in the point system of Weight Watchers Online. Research has shown that people who keep track of their food intake are more successful with weight loss than those who do not. Keep a visible trace of weight loss offers more personal than you can take care of your weight over time support, free weight watchers recipes.

For the year, Weight Watchers Online can offer video demonstrations and advice from professional coaches. To lose weight, watching the food is not enough, there must be some sort of exercise program and training muscles for maximum success. You can burn calories faster with Weight Watchers if Hoodie supplements is introduced to the Weight Watchers plan.

Weight Watchers Recipes

When searching on the Internet, it is easy to find many good Weight Watchers recipes. However, if you 'ave never tried one of them can be a little scary to cut as many calories and fat grams. You may be concerned about sacrificing taste and quality. No questions, no Weight Watchers recipes, you 'LL feel like you 're sacrificing anything the way you recipes often better than the originals! All of these recipes are sure to be in your personal recipe book.

Weight Watchers Cheese Enchiladas are made without meat and substitute low fat rich in fat cheeses cheese. This recipe is a soft and tasty treat that will cost you four points per serving. Now this is something you can feel good about serving your family too, and I bet your kids will love too.

Weight Watchers Pineapple Angel Food Cake is made with a can of pineapple and a box of cake mix food of angels. Only three points per serving is a dessert recipe. It is tasty and moist. Even if you do not use Weight Watchers, this recipe is that you have to enjoy yourself.

Looking for a cool treat on a hot summer day, you will not destroy all your dieting efforts? Try Weight Watchers recipe orange fuzz. This recipe is creamy and smooth as ice cream and fruit is added to the sweetness you crave. However, this cream does not display on the hips. This creamy delight dream will always cost one point per serving.

Looking for a way to make an old favorite compatible with your diet Weight Watchers? Try Weight Watchers recipe mac and cheese. This recipe has a lot of flavor without all the fat of traditional mac and cheese. After tasting this mouthwatering recipe you will not like the old variety of more fattening. You will not see your old mac and cheese the same. Weight Watchers version only costs eight points per serving.

Weight Watchers Recipe Barbecue with meat also offers a new healthier version of an old favorite. This low fat savory comfort food will cost you five points per serving. Replaces barbecue sauce ketchup and cut the egg yolks to reduce calories and add flavor to this classic Southern.

Recipe for entertainment that will have your guests with a face on the words "low fat" try Weight Watchers Recipe Chicken Cola. Made with ketchup and soda this salted chicken will leave your mouth watering for more. You can have a moment difficult not having seconds or thirds of this recipe four points.

Need a treat to replace a high sugar soda? Try the chocolate fudge shakes Weight Watchers recipe. Made with pudding instead of chocolate ice cream this smooth joy is sure to tempt your palate. It only takes a few minutes to beat this point to treat per serving, weight watchers recipes.

What Are The Treatment Options And Survival Rates For Metastatic Colon

Metastatic colorectal cancer is a leading cause of cancer death in the U.S. and tumors and, unfortunately, the survival rate for people diagnosed with it at 10%.

If you have been diagnosed with metastatic colon cancer, then your life will change but you should always remember that there may be a chance that you heal and to try to combat the disease, as much as possible.

Colon cancer occurs when a tumor in the colon or rectum is displayed. Colon and rectum together form the large intestine. First, only tumor happens either in the colon or rectum, but if it is not treated, the tumor spread and eventually to other organs such as the liver and lungs, causing tumors also appear in them are This is the last stage of cancer, when there are too many cancer cells spread in the body and too far Also known as stage IV colon cancer or metastatic colorectal cancer.

When doctors discovered colon cancer is generally recommended immediate surgery to being grew the tumor to remove the portion of the colon. After the operation a plurality of tests are performed to see if the cancer has spread. If the result is positive, and found the cancer cells in other distant parts of the body, so it will be diagnosed with colon cancer stage IV.

You have several treatment options after diagnosis of metastatic colorectal cancer. What is the best treatment for you will be determined by several clinical studies. The treatment is strongly influenced by the distance has metastatic colon cancer has spread.

If it has only one organ of the colon various spread then the treatment has a greater chance of success, how to be directed to a place. The most common cite of metastatic colorectal cancer spreads are the liver, and sometimes the lungs.

The problem is that distributed in most patients with colon cancer too many other places, metastatic lung cancer survival rate.

The best treatment option in this situation is chemotherapy. Chemotherapy is achieved by injection directly into the blood, certain substances can kill cancer cells. Chemotherapy has severe side affects like hair loss fatigue loss of appetite, fever, and more. The survival rate in patients treated with chemotherapy is not too high, but increases every year and new techniques are continually researched and developed.

We can only hope that the future will brings a good news for people with metastatic colorectal cancer, and also remember that some manage to survive and could be between them

Prostate cancer bust with chocolate

Chocolate: Just the word can send most women in happy dreams. Is the texture, taste or affects that woman have fallen in love with ? Perhaps we are bombarded with the message that chocolate is badly for you.

Did you know that chocolate was thought to be a gift from the gods? Aztecan Maya were those who discover this blissful pleasure. Despite what we were told to grow - that chocolate is not good for you , we now have the chocolate is considered healthy. Somewhat well . There are substances in chocolate that is healthy , they are called flavored. Slavonic are photochemical that help fight prostrate cancer .

A word of caution though , too much chocolate is not always a good thing. As most can attests , if you eat too much chocolate effects the following may occur : headaches, stomach aches and the prohibition of all parents - caries.

Slavonic are found in chocolate , cocoa or more precisely , has powerful antioxidant affects that are called proclamations . The compounds of the same family is found in grape juice and also in green tea . When consumed , the antioxidants in our blood increases, which is beneficial to our health.

There are many different types of chocolate, however, if one should not presume that all are equal . White chocolate and milk chocolate - although they have a great taste - not replace black chocolate. The darker the chocolate , the better for you. This means that when you are looking for a bar of chocolate to taste , always choose one that has at least 70% or more cocoa.

The antioxidants present in chocolate do for us ? Help prevent heart disease, cancer and protects our DNA from damage that could lead to cancer. Inflammation and also prevents prostrate cancer chokes by reducing blood flow that feeds . There is another aspect of flavored - flavored in chocolate also help our blood vessels that circulate properly. So imagine - every bite of black chocolate you take, you are helping your body to function properly.

Make no mistake . While chocolate is definitely a gift from the gods , must not relinquish the fruits and vegetables that our bodies need , but it can be considered as an additional treatment - not only for the body but also our desires.

can women have prostate cancer.

Prostate Cancer: Radiation Therapy - Urology Health

Radiation is one method used to treat prostrate cancer. Also known as X -rays, and therapy is the use of high levels of radiation to kill cancer cells in the prostrate or prevent splitting or further. Radiation for prostrate cancer also aims to reduce the damage to healthy prostrate cells . The irradiation is carried out in several ways. External radiation is performed by radiation from a machine at the front of the prostrate. Internal radiation is performed by inserting the material production of radiation using thin plastic tubes into the cancerous tumor of the prostrate. The materials were temporarily removed from the tumor after arriving at the correct dose and presented at the next round of treatment.

Treatment of prostrate cancer with external beam radiotherapy is one of the most used methods to treat prostrate cancer at an early stage. It is also used in relieving bone pain resulting from the spread of cancer to the bones.

External radiation therapy is usually carried out in regular sessions, usually five days a week over a period of eight to nine weeks. During radiation therapy for prostrate cancer external, the patient is placed on the table to the correct position by the therapist. The therapist begins treatment after verifying that the patient feel comfortable and relaxed. The patient is monitored closely during the treatment session and the room is equipped with an intercom and a camera to ease communication. The patient must lie still and inform the therapist's discomfort during treatment. The therapist often reposition the machine and also help the patient to change his position. No pain felt during this process that the machine does not touch the patient. Puerto is a film taken during the beginning of treatment and every week thereafter to ensure that treatment is directed to the right place.

Before radiation therapy, the therapist small marks on the patient's skin to delineate the treatment area. These marks resemble freckles and are semi - permanent. Patients who do not wash these marks fade or redesign if advised. These marks show the area to help specific treatment for radiation is directed there.

Radiation therapy for prostrate cancer is associated with several side affects, such as pain in the skin around the genital area , Discover prostate cancer. Patients are encouraged to work with a dietitian will recommend a diet that helps to recover from the side affects.

The Research Institute Prostrate Cancer is a charity which aims to improve the quality of human life by supporting research and disseminating information on the causes of prostrate cancer. It also helps create awareness and allows patients, families and the medical community.